Ready To Have Your Beliefs Challenged?

In this episode, I’m joined by Ranbir Sanghera. Ranbir is an actor, founder of San Jose Barbell, liquor store owner, Strength and fat loss coach, the host of the Strength Method with Ranbir Sanghera

Much of what he teaches around strength and fat loss will likely go against much of what you’ve heard before, so listen to this one with an open mind and you’ll come away with eye-opening takeaways about success, weight loss, and life in general.

In This Episode:

What You’ll Learn:

• Why most peoples’ thoughts really aren’t their own
• The importance and difference between responding and reacting 
• The simplified science of weight loss you’ve never heard before  
• How to go from subconscious to conscious thinking
• The incredible power of silence and spending time with yourself
• How the food enjoyment matrix makes weight loss super simple
• The simple key to being able to succeed at almost any goal
• How to actually make an impact in regards to problems going on in the world today
• How to eat burgers and burritos regularly and still lose weight
• And so much more…